Hello there! We guide children of all ages in setting goals and staying active year-round!
In order to improve children’s skills in sports and overall health, they will need to set some goals! Check in daily for ideas on games, activities and exercises that can improve their health and skills.
learn about children’s health and their healing process when injured.
Share your knowledge and experience with others who are also trying to heal.
encourage kids to Set some goals and share your results in the comments below.
Here are some recent entries…
My goal was to complete 25 pull ups without stopping. I was able to do this after 1 week of…
when kids complete a goal, collect a trophy to add to their collection!
A reward can help increase self-esteem in a child and will improve the relationship you have with them. A digital trophy case sheet is available for parents/teachers to download. Add trophy stickers to your printed trophy sheet, books, tablet or phone!
See Sports drills for daily exercises, so kids can advance their skills in sports.
Daily drills, when practiced correctly, can help children focus on a specific skill, such as hitting balls, catching, footwork agility, jumping, running, sprinting or more.
Challenge kids to set their own records in track and field!
The Olympic 100-meter race determines who is the “fastest man on earth.” Usain Bolt had a record time of 9.81 seconds in the 2016 Rio Olympics and owns the all-time record with a time of 9.58 seconds.
Set a track and field goal and use the clock below to start stopwatch. Share your results in the comments below to inspire other young athletes in setting goals.
Share about a health or sporting event in your community, such as youth martial arts or a school soccer game.
The event will then be added and accessible using the search bar at the top of the page.
Check out some free downloads or explore the monster shop for stickers and other items you can buy! Monster app coming soon…
Are you ready to encourage kids to set some goals and play? Click on staying active to get started!
A Monster 4 All Seasons © 2021
My goal was to complete 25 pull ups without stopping.
I was able to do this after 1 week of training. I started with 5 and moved up another 3-5 each day, until I reached 25.