Healing and Injury

In order to monitor your child’s progress when An injury occurs, It’s Important to recognize the different stages oF healing.

Inappropriate or insufficient treatment can delay healing their bones or wounds. The three main stages of healing are:

Healing Phase 1

Inflammation

Healing Phase 2

Repair and Regeneration

Healing Phase 3

Remodeling and Rehabilitation


Foods that Heal

Kids may need to eat more protein to help heal a wound. Our body needs protein to help build and repair muscle, skin, and other body tissues. Protein also helps fight infection, balance body fluids, and carry oxygen throughout our body.

Do your children have enough protein in their diet? Some high-protein foods include Spinach, broccoli, asparagus, lima beans, green peas, lean meat, poultry, and fish.