Nutrition

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interactive nutrition facts table

Amount% Daily Value
Calories 160
Fat 2.5 g4 %
Saturated 1.5 g
+ Trans 0 g
8 %
Cholesterol 10 mg
Sodium 75 mg3 %
Carbohydrate 25 g8 %
Fibre 0 g0 %
Sugars 24 g
Protein 8 g
Vitamin A2 %Vitamin C0 %
Calcium20 %Iron0 %

Learn more about the benefits of a nutritious meal:


Vitamin K is beneficial for bone health and prevents blood clots and heart dis-ease

Zinc is beneficial for DNA, growth of cells, wound healing and immunity

Fiber is beneficial for preventing heart dis-ease, type 2 diabetes and constipation

Vitamin D is beneficial for bone health, muscles, and immune function and prevents heart dis-ease and type 2 diabetes

Copper is beneficial for blood, nerve cells, immune system, bones and tissue

Niacin is beneficial for cardiovascular system and protects in memory loss, dementia, depression and fatigue (cognitive health)

Magnesium is beneficial for bone health and prevents migraines, depression, cardiovascular dis-ease and type 2 diabetes