Children need daily physical activity in order to be healthy.
The benefits of exercise and sports includes cardiovascular health, flexibility in joints, healthy body weight, mental health and overall well-being.
check out some daily games and activities by clicking on one of the monsters above, or go to family time activities for more.
Summer monster will suggest summer games or activities to try and Winter monster will suggest activities for winter, and so on. Games and activities will be frequently updated with additional content.